5 Vital Things Young People Should Do Before They Go To Bed (Sleep)

Until you know the things you should do before you sleep, everyday of your life will keep remaining the same, because there is no new thing done before the opening of another day that is why you should do some vital things before you sleep.

All the things you need to do before you sleep is centered on preparation for the next day. The first thing you should always do before you sleep is;

1.     Think about how the day went

One thing that makes you  above or higher than your equals is knowing what they don’t know, right from the morning when you woke and now you want to sleep or before you sleep, many activities that involved you took place. The reason why you should think about the day is for you learn and also know the place you did not get it right and the place you did right, those aspect you made mistake try to provide solution to them. Try to remember the things people told you about especially if they complained about any of your attitude or behavior..

If you had a good day know the things that made it good and keep it up but if you had a bad one, just be sober and think of how to make the next day a good one, that’s what shows you are wise.

2.      Write out things you need to do and achieve the next day

Write the things you need to do the next day, if you can cultivate the habit of writing the things you want to achieve the next day, it will always encourage and motivate you. This is mostly importance for people who are forgetful but even at that you can never on your own remember all the things you want to do or achieve until you write them down.

3.     Study 
 

Studying before you sleep is very importance because as you study you obtain knowledge and wisdom which will always defend you. Studying before you sleep is for you to learn something new, our world is just changing new things are being invented and more new things are also needed that’s why you need to learn new things so that you can fit to this world that is always changing.

Before sleeping there are two thing you need to study;

·        The Bible

Try to at lease study one chapter of the bible everyday before you sleep, meditate on it and ask God for direction. In this world we need power that will keep on sustaining us through this days that is why we need to know the word of God so that it will strengthen us and make us strong. As young people we can overcome things which normal young people could not overcome.

·        Read books or important things

If you are a student try to study at least one topic on any subject of your choice before you sleep, it will always help you to cope with your studies.  You can also read things that will transform your life for good and make you a better person.

But in all after studying your bible make sure you read another book, either your school book or magazine that has to do with things happening around you. And never forget to always visit this site (www.teensaflame.blogspot.com) so that you can always be empowered to do more of the things you need to do so as to cope with the world which is changing everyday.

4.     Think about how to change the world

The moment you think you start getting ideas of different forms. Majority of the things the world needs to know for it to be better is not yet known (discovered) that is why you should always think, your ideas are importance. Start your ideas it will transform your life first before changing the world.

As you are thinking about how to change the world also think about how to expand God’s world to the people in the world. Many people are still ignorant of God’s word so lets help to reach it to them. Don’t because of criticism allow your food ideas to die in you. Start your ideas they will add positive meaning to our world.

People are seriously suffering, even if you are not suffering, please; help us to change lives in turn changing you world.

“If you are not informed you cannot perform” – Johnson

This is why you need to invite people to this site for them to know the things they need to know so that they can perform thereby changing our world for good. Tell people about the things that will transform them, start touching lives positively so that our world will change for good all this cannot be done if you don’t always think about how to change the world before you sleep.

5.     Pray 

Life is more about spiritual than physical that is why we need to embrace God more through prayer. Get closer to Him, He will always be there for you, He will always lead you and He will always help you.

Before you sleep make sure you pray!!! Always end your day with prayer and always start with prayer. Make sure you do these things they will improve your life.

Chatting at night is very good and fun but whatever it is that will not allow you to do these things you need to do, for you to get better is a distraction, please don’t allow anything even laziness make you not to do this things before you sleep.